The benefits of craniosacral Therapy

Craniosacral therapy is one of the modalities practiced in osteopathy. The cranial-sacral system encompasses the cranial (skull) bones, membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, dura mater (the protective layer around the spinal cord), as well as the sacrum. Through this core link, the bones in the cranium connect to the bones in the sacrum. When applying mobilization to the various bones of the skull, the sacrum and pelvis are affected. Vice Versa, when applying mobilization to the sacrum or pelvis, the bones of the skull will be affected. This fascinately shows how the body is interconnected. Connected by muscles, fascia, ligaments, tendons, and the structures of the core link.

We can assess and influence the rhythm within these structures. Working with the craniosacral system supports the nervous system, addressing the root of the organism. This provides excellent opportunity to make the body receptive and open to great releases facilitated on a deep level . CST works with and improves neural connections, promoting healthy grows of nerve receptors through improving the flow of cerebrospinal fluid, blood, and lymph. This work also releases restrictions to nerve transmissions and opens up the spinal cord along the length of the central nervous system. It actively engages the parasympathetic nervous system and promotes safety and relaxation.

The cranial-sacral system is connected to all other systems (cardiovascular, digestive, respiratory, reproductive system etc.). While specific focus is given to the cranium, spine, and sacrum, the approach is not limited to these areas, because of the interconnectedness of the body. Cranial-sacral techniques are non-invasive, gentle, specific, and profoundly effective, restoring balance and fluidity to the body and its biomechanics.

Cranial-sacral techniques directly influence the nervous system and especially the autonomic nervous system. Therefore, a consent-based and trauma-informed approach is priority in every session. We act as an anchor that holds the safe space, so that the horse's body can go into healing. We are striving to engage or access the parasympathetic nervous system, responsible for rest and relaxation in the body. This system is primarily controlled by the vagus nerve. It has two branches, the ventral vagal branch and the dorsal vagal branch. The ventral vagal complex allows for engagement in social connection  and also innervates the parts in the body involved in social engagement such as the heart, throat, mouth, ears, and eyes. The dorsal vagal complex conserves the system and aids in proper digestion and relaxation. If stress and arousal through the sympathetic nervous system lead to overwhelm in the body, the dorsal vagal complex can bring the body into a shut-down or freeze response. It overrides the ventral vagal and sympathetic states. It is through this response that trauma develops. The stress cycle remains stuck in the body, unable to complete. During cranial-sacral therapy, the horse has a chance to experience the neuroception of safety, which supports the ventral vagal nerve to come back online and the dorsal vagal to return to a low-tone state of rest and relaxation. It is through this work that we can support the body to complete stress cycles and return to a more balanced state. View a video that demonstrates work with the vagus nerve (coming soon).